The children are thriving in their PE sessions, with a noticeable improvement in both their confidence and physical abilities. On Fridays, the dance sessions have become a highlight of the week. They love the freedom to move to the music, exploring rhythm, coordination, and self-expression. These sessions not only allow them to burn off energy but also foster creativity and teamwork as they often work together to create sequences or routines. Their engagement during dance has been exceptional, with many showing natural rhythm and even an interest in different dance styles. It’s a joyful and social experience, where they also learn to appreciate the importance of physical fitness in a fun, low-pressure setting. Mondays, on the other hand, are more focused on skill-building and learning new physical techniques. Whether it’s practicing ball control, improving agility, or mastering the fundamentals of different sports like basketball or soccer, the children are progressing at an impressive rate. These sessions are more structured, allowing them to concentrate on technique, strategy, and teamwork. They’re not just developing physical strength and coordination, but also learning important life skills such as discipline, perseverance, and collaboration. Together, these two contrasting but complementary PE sessions offer a well-rounded physical education. The combination of expressive dance and structured skill-learning keeps them excited and engaged, while also giving them a solid foundation in both fitness and social interaction. It’s clear that they are not only enjoying PE but also benefiting from it in multiple ways.